Our Classes
Discover classes designed to support your body, mind and energy — whether you are just starting or looking to deepen your practice.
Yoga Fusion
A dynamic blend of ancient and modern movement. We begin with mobilisation, move into strengthening flows, and finish with deep relaxation. Designed to build endurance, strength, flexibility and balance, supported by uplifting essential oils.
Soul Flow
A gentle, deeply nourishing yoga session with soft music and calming essential oils. Focused on emotional release, inner connection and self-healing through movement and breath.
Detox Yoga
A powerful class designed to stimulate the body’s natural detox processes. Helps improve digestion, energy levels and mental clarity, while releasing built-up stress and toxins.
deepWORK®
A high-intensity, full-body workout that combines strength, cardio and flexibility. A powerful mind-body training system that builds resilience, burns energy and releases tension.
Beginner Yoga
A structured introduction to yoga. Learn the foundations of movement, breathing techniques and safe practice, while building strength, flexibility and confidence.
Senior Yoga
Gentle yoga designed to maintain mobility, strength and mental clarity. Supports joint health, balance and overall wellbeing in a safe and accessible way.
Workshops & Programs
Go Deeper
Specialised sessions and programs designed for deeper transformation and targeted results.
Hormone Yoga
A holistic system that supports hormonal balance by stimulating key glands. Helps with stress, menopause symptoms, fatigue, sleep issues and overall wellbeing.
Weight Loss & Detox Program
A structured program combining yoga and deepWORK® to boost metabolism, reduce stress and support long-term weight loss through both physical and mental transformation.
Goddess Workshop
A transformational journey combining yoga and aromatherapy to explore feminine archetypes. Designed to deepen self-awareness, emotional healing and personal growth.
Hip Opening Yoga
Focused practice to release tension in the hips, improve posture and support emotional release stored in the body.
Ready to Join?
Find the right class for you and book your spot in the weekly timetable.
View Timetable